In Chinese Medicine, all emotions affect a certain organ. Stress affects your liver. Over time, your liver is continually affected by stress and does not circulate energy like it is supposed to. We are not talking about the actual liver, we are talking about the liver energy.
Stress will cause what we call “liver stagnation”. This is when the liver stops circulating energy and blood very well. Liver stagnation causes PMS. When you regulate your liver energy with acupuncture and herbs, you will reduce your PMS dramatically.
Acupuncture treatments can regulate your hormones, reduce stress and help you sleep better as well. Stress negatively affects your whole body. If you treat stress with acupuncture, you will find you are much more relaxed and things don’t bother you as much.
Most people are very surprised by how relaxing acupuncture is. The needles are the size of a human hair and do not typically hurt. Usually, you will barely feel them and will wonder if they are even in yet!
It takes about 3 months to regulate your menstrual cycle with acupuncture and Chinese herbs. You can reduce all symptoms of PMS, such as irritability, bloating, cramps, tenderness. All these symptoms are caused by lack of good circulation in Chinese Medicine philosophy.
The most popular herbal formula for PMS and menstrual problems in China is http://www.ginsengdirect.com/products/Free-and-Easy-Wanderer.html