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	<title>1st Quality Chinese Herbs</title>
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		<title>Acupuncture Needles</title>
		<link>http://www.1stqualitychineseherbs.com/acupuncture-needles/</link>
		<comments>http://www.1stqualitychineseherbs.com/acupuncture-needles/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 21:04:16 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=157</guid>
		<description><![CDATA[     It is human nature to be afraid of needles. Most people only have experience with hypodermic needles, so they justifiably are not interested in having needles put in them. Especially since they are not sure if acupuncture can help them. Acupuncture needles are about the size of a human hair. They are so small [...]]]></description>
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		<title>Acupuncture and Anxiety</title>
		<link>http://www.1stqualitychineseherbs.com/acupuncture-and-anxiety/</link>
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		<pubDate>Mon, 22 Aug 2011 21:02:21 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
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		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=152</guid>
		<description><![CDATA[Anxiety is often diagnosed as a heart energy weakness in Chinese medicine.  When your heart and spleen become weak, your heart weakness can manifest as anxiety.  We use herbs to strengthen and sedate the heart energy. One of my favorite formulas for this is called &#8220;Yang Xin tang&#8221;.  This formula often is called &#8220;Peaceful spirit&#8221; [...]]]></description>
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		<title>Horny Goat Weed Facts</title>
		<link>http://www.1stqualitychineseherbs.com/horny-goat-weed-facts/</link>
		<comments>http://www.1stqualitychineseherbs.com/horny-goat-weed-facts/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 21:00:55 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=150</guid>
		<description><![CDATA[&#160; Horny goat weed is called that due to the effect it has on hormones, especially testosterone. Men sometimes need a little help in that department, so they try herbs. The problem is, this herb is a yang tonic in Chinese medicine. Yang tonics will strengthen your kidney energy and improve hormone production. Horny goat [...]]]></description>
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		<title>Stroke Recovery and Acupuncture</title>
		<link>http://www.1stqualitychineseherbs.com/stroke-recovery-and-acupuncture/</link>
		<comments>http://www.1stqualitychineseherbs.com/stroke-recovery-and-acupuncture/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 21:00:25 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=148</guid>
		<description><![CDATA[Acupuncture and Chinese medicine can be very effective to treat stroke patients.  The sooner you get care after your stroke the better. Your body can be affected in many ways by strokes.  The area affected by the stroke is determined by which part of the brain is affected. Acupuncture restores circulation.  It enhances blood flow [...]]]></description>
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		<title>PMS and Chinese Medicine</title>
		<link>http://www.1stqualitychineseherbs.com/pms-and-chinese-medicine/</link>
		<comments>http://www.1stqualitychineseherbs.com/pms-and-chinese-medicine/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:59:49 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=146</guid>
		<description><![CDATA[In Chinese Medicine, all emotions affect a certain organ. Stress affects your liver. Over time, your liver is continually affected by stress and does not circulate energy like it is supposed to. We are not talking about the actual liver, we are talking about the liver energy. Stress will cause what we call &#8220;liver stagnation&#8221;. [...]]]></description>
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		<title>Panax Ginseng</title>
		<link>http://www.1stqualitychineseherbs.com/panax-ginseng/</link>
		<comments>http://www.1stqualitychineseherbs.com/panax-ginseng/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:59:14 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=144</guid>
		<description><![CDATA[Panax ginseng is the best ginseng to use to boost energy and improve digestion.  It is a supreme energy tonic and even in small amounts it is very effective to improve energy levels, vitality and endurance. Panax ginseng is also called Chinese Ginseng.  It is the type of ginseng traditionally used in Chinese medicine herbal [...]]]></description>
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		<title>Insomnia in Chinese Medicine</title>
		<link>http://www.1stqualitychineseherbs.com/insomnia-in-chinese-medicine/</link>
		<comments>http://www.1stqualitychineseherbs.com/insomnia-in-chinese-medicine/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:58:35 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=142</guid>
		<description><![CDATA[Insomnia in Chinese Medicine One of the most effective things you can do to treat insomnia is get acupuncture and take Chinese herbs. In Chinese medicine, insomnia is related to a malfunction in the energetic system of your body.  For example, excess stress affects your liver, sadness affects your lungs and fear affects your kidneys.  [...]]]></description>
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		<title>Ginseng Herbal Formulas</title>
		<link>http://www.1stqualitychineseherbs.com/ginseng-herbal-formulas/</link>
		<comments>http://www.1stqualitychineseherbs.com/ginseng-herbal-formulas/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:57:56 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=140</guid>
		<description><![CDATA[There are many formulas that include Ginseng.   Ginseng is used to strengthen digestion, improve functioning of spleen and heart energy as well as lung energy. The decision on which ginseng formula needs to be used depends on the diagnosis that is made by your acupuncturist.  For example, if you have fatigue and insomnia, ginseng and [...]]]></description>
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		<title>Ginseng and Longan</title>
		<link>http://www.1stqualitychineseherbs.com/ginseng-and-longan/</link>
		<comments>http://www.1stqualitychineseherbs.com/ginseng-and-longan/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:57:13 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=138</guid>
		<description><![CDATA[Ginseng and Longan is also called Gui pi tang. It is restore the spleen decoction. It is used to improve digestion, nourish and strengthen the heart, and calm the spirit. It is one of the most famous herbal remedies in Chinese medicine. Ginseng is half tonic herbs, that is herbs that boost energy and digestion, [...]]]></description>
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		<title>Community Acupuncture</title>
		<link>http://www.1stqualitychineseherbs.com/community-acupuncture/</link>
		<comments>http://www.1stqualitychineseherbs.com/community-acupuncture/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 20:56:42 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1stqualitychineseherbs.com/?p=136</guid>
		<description><![CDATA[What is community acupuncture? Community acupuncture is a new way of providing acupuncture treatments for lower cost. This makes it possible for more people to get the health care they need. Treatments generally cost between $15 and $45. The fee is on a sliding scale and no income verification is necessary. Community acupuncture is very [...]]]></description>
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